Sophie’s Fruity Quesadilla

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I love it when kids get in the kitchen and cook.  I encourage Sophie every chance I get to help out.  She loves measuring the ingredients but stirring is her favorite cooking activity.  Whenever there’s a batter or sauce to stir together she’s instructed me to let her know.  Cooking is a wonderful activity for kids.  It teaches them about where the food we eat

Black Bean Oven Quesadillas

black bean oven quesadillas

This quick and easy black bean oven quesadilla recipe proves that a meal doesn’t have to be fancy or take a lot of time in the kitchen to be satisfying.  With just a few ingredients and 15 minutes you too can have a healthy family pleasing meal on the table any night of the week. I like to come up with meals using ingredients that can be