Marmalade Chicken Recipe – 20 minute meal

marmalade chicken

Marmalade Chicken Recipe Is it possible to have dinner on the table in under 20 minutes without using a pre-made meal from the freezer section?  You bet it is.  This sweet and juicy Marmalade Chicken recipe takes only a few ingredients and very little time to pull together.  It’s gluten and dairy free, and made [...]

Crock Pot Chicken Recipe: Chicken Green Chili

chicken green chili

Crock Pot Chicken Recipe: Chicken Green Chili It’s always my goal to eat all natural, healthy meals, but just like so many people I receive emails from each week, my schedule can creep out of control, throwing a wrench into my entire week.  There are times when I can’t make it to the grocery store [...]

Coconut Shrimp with Sweet and Spicy Dipping Sauce

coconut shrimp

Crispy, crunchy, lightened up Coconut Shrimp that are baked, not fried – perfect for a quick dinner or to serve as a party appetizer.  This is just what you need to cure a case of the winter blues.  This meal was such a breath of fresh air after eating my fill of soups and stews [...]

Lighten up – General Tso’s Chicken Recipe

general tso chicken

General Tso’s Chicken Recipe It’s time to face the facts, most of the menu items at my favorite restaurants are calorie bombs, concealing more fat than I even want to know.  And even when I conjure the inner strength to order something lighter, the portion sizes are so huge that I have trouble figuring out [...]

Breakfast Recipe – The Breakfast Heap

breakfast scramble (1)

Breakfast Recipe – The Breakfast Heap When we lived in Atlanta we loved going to breakfast on the weekends at a sweet little cafe near our house.  They served the ultimate comfort food.  Gigantic waffles covered in whipped cream, omelets as big a a dinner plate, and our favorite, “the Heap”.  The Heap was a [...]

Moroccan Meatball Recipe

morrocan meatballs

Moroccan Meatball Recipe Each January I face the same dilemma.  I want to lighten up our meals and eat healthier, but it’s still the middle of winter, which makes me crave plates piled high with warm, hearty meals.  This Moroccan Meatball recipesolved my dilemma perfectly.  And since one of my goals for the new year [...]

Mini Meatloaf Muffins

mini meatloaf

These mini meatloaf muffins are a standard menu item around here.  Why wouldn’t they be – they’re the ultimate family-friendly weeknight meal.  And they freeze beautifully, so I can pull a few from the freezer and reheat them while I saute some vegetables for dinner in a flash.  Making them in the muffin pan not [...]