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	<title>Our Family Eats</title>
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	<description>Healthy Favorites from a Busy Kitchen</description>
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		<title>Oatmeal Chocolate Chip Muffins</title>
		<link>http://www.ourfamilyeats.com/2012/02/15/oatmeal-chocolate-chip-muffins/</link>
		<comments>http://www.ourfamilyeats.com/2012/02/15/oatmeal-chocolate-chip-muffins/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 16:50:50 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://www.ourfamilyeats.com/?p=685</guid>
		<description><![CDATA[Muffins play an important part in the way we eat around my house.  We eat them for a quick breakfast, for snacks, at lunch time, and sometimes for dessert.  These Oatmeal Chocolate Chip Muffins are perfect for any of those times. I love making muffins because they&#8217;re so easy.  It usually only requires a single [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Success Stories</title>
		<link>http://www.ourfamilyeats.com/2012/02/14/success-stories/</link>
		<comments>http://www.ourfamilyeats.com/2012/02/14/success-stories/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 17:17:09 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[6 Week Challenge]]></category>
		<category><![CDATA[ADHD diet]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[Success Stories]]></category>

		<guid isPermaLink="false">http://www.ourfamilyeats.com/?p=678</guid>
		<description><![CDATA[Here are a few of the inspiring emails I&#8217;ve gotten in response to the All Natural Challenge.  If you&#8217;re wondering whether you could benefit from eating an all natural diet then you should definitely take these stories to heart.  I know I did.  Thank you to all of you for sharing your amazing transformations with [...]]]></description>
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		<title>Marmalade Chicken &#8211; 20 minute meal</title>
		<link>http://www.ourfamilyeats.com/2012/02/12/marmalade-chicken-20-minute-meal/</link>
		<comments>http://www.ourfamilyeats.com/2012/02/12/marmalade-chicken-20-minute-meal/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 04:05:41 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Kids]]></category>

		<guid isPermaLink="false">http://www.ourfamilyeats.com/?p=672</guid>
		<description><![CDATA[Is it possible to have dinner on the table in under 20 minutes without using a pre-made meal from the freezer section?  You bet it is.  This sweet and juicy Marmalade Chicken takes only a few ingredients and very little time to pull together.  It&#8217;s gluten and dairy free, and made from 100% all natural [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Chocolate Raspberry Sandwich Cookies</title>
		<link>http://www.ourfamilyeats.com/2012/02/08/chocolate-raspberry-sandwich-cookies/</link>
		<comments>http://www.ourfamilyeats.com/2012/02/08/chocolate-raspberry-sandwich-cookies/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 15:52:00 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[all natural]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookie]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[filling]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[raspberry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[valentines]]></category>

		<guid isPermaLink="false">http://66.147.244.58/~ourfamk4/2011/02/04/chocolate-raspberry-sandwich-cookies/</guid>
		<description><![CDATA[Maybe I&#8217;m swept up in the spirit of the season, but I have to admit that I&#8217;m in love with these cookies.  They&#8217;re adorable, obviously, and they taste just as good as they look.  I had no idea what to expect when I was baking these.  I was inspired by a photo I saw from [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Slow Cooked Chicken Green Chili</title>
		<link>http://www.ourfamilyeats.com/2012/02/05/slow-cooked-chicken-green-chili/</link>
		<comments>http://www.ourfamilyeats.com/2012/02/05/slow-cooked-chicken-green-chili/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 04:12:05 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[slow cooker]]></category>

		<guid isPermaLink="false">http://www.ourfamilyeats.com/?p=663</guid>
		<description><![CDATA[It&#8217;s always my goal to eat all natural, healthy meals, but just like so many people I receive emails from each week, my schedule can creep out of control, throwing a wrench into my entire week.  There are times when I can&#8217;t make it to the grocery store as planned, or I didn&#8217;t realize I [...]]]></description>
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