salsa verde chicken soup

Quick and Healthy Salsa Verde Chicken Soup

If your idea of the perfect meal is a big, warm bowl of comforting soup then this Quick and Healthy Salsa Verde Chicken Soup is for you.  Ready in under 30 minutes and almost no prep required.    It's finally here, friends.  That special time between Thanksgiving and Christmas where … [READ MORE]


Give the gift of Meal Planning

This year give the gift of meal planning for the holidays -- it's a thoughtful and unique gift for anyone on your list!   The holiday season may be the most wonderful time of the year, but it can also be the most stressful time.  It just seems like there's never enough time to cram all that … [READ MORE]

make ahead snack pack

Make Ahead Snack Packs

Always on the run?  Grab these healthy make ahead snack packs on your way out the door!  They're easy and fun to put together! It's an age-old dilemma in homes across the country.  You want your kids to eat healthier foods but you're always on the go.  Since you're always in a rush you end up … [READ MORE]

no bake peanut butter jelly balls

No Bake Peanut Butter Jelly Balls

These easy, no bake Peanut Butter Jelly Balls are a healthy choice for snacking on the go.  You need only four ingredients and fifteen minutes to make these tasty bites!   "Oh, no thanks, I have plenty of healthy snack ideas for my kids", said No Parent Ever.  If your family is like mine you can … [READ MORE]

My Three Rules for Mealtime with Picky Eaters

These three rules for mealtime with picky eaters have helped our family enjoy dinner again.   If you have kids in your house you've no doubt dealt with your fair share of picky eating habits. Our family made it through a really tough picky eating phase and now we're actually enjoying dinner … [READ MORE]

5 Ways to Gently Detox

5 Easy Ways to Gently Detox

Since we adopted an all natural lifestyle to support my daughter's health we've had nothing but amazing results - better behavior, improved focus, and great sleeping habits are just some of the things we've seen happen.  The families that have followed my plan report seeing the same changes in their … [READ MORE]