Frozen Chocolate Banana Bites


Let’s start off the new year with a treat, shall we?  But not one of those guilt-ridden, wipe out your new year’s resolutions in one fell swoop kind of treat.  That’s not how we do things around here.  Around here we do treats better.   Let’s take a healthy snack, like say a banana.  Then let’s freeze it and dip it in dark chocolate with

Essential Oils Every Home Needs: Peace and Calming

Must Have Oils

A while back I shared with you guys about how much we love our Young Living Essential Oils around my house.  Not a day goes by that I don’t use at least one or two oils, usually it’s more like five or six.  The fact that I have all these 100% natural solutions at my fingertips is a dream come true. Now I’m back to

Ordering Young Living Essential Oils


I’ve had a number of questions about ordering the Young Living premium starter kit, so here is a quick graphic to help you see what you get in the starter kit.  It is by far the best way to get started using essential oils in your everyday life.  You will be amazed at how often you use these products! Hope this helps all of you

Essential Oils: Lavender Oil for Sleep Problems

Sleep Solution for Kids

Over the years of writing this blog I’ve answered thousands of questions about the ADHD Diet.  And over the years I can easily say there is one type of question that has been asked exponentially more than any other.  While finding acceptable substitutes for favorite foods is fairly easy, it is difficult to find resources for other non-toxic products we need to use daily.  For

How To Order Young Living Essential Oils


Years ago our family committed to living an all natural lifestyle to eliminate the behavior issues we were having with our daughter.  That experience started the path to this blog, where I share all the information on how you can do the same thing through my ADHD Diet plan.  Over the years many readers have voiced frustration by the lack of resources for all natural

Easy Lemon Garlic Chicken

Garlic Lemon Chicken

I say this all the time because it’s true – some of the best meals I’ve ever had have been the easiest to prepare.  Great food doesn’t always depend on expensive ingredients or a confusingly long recipe to make it great.  Simple ingredients and basic cooking methods can produce mouthwatering meals.  My Easy Lemon Garlic Chicken is all the proof I need. I read so

Balsamic Dijon Pork Loin with Sweet Potatoes, Onions, and Carrots

Balsamic Pork Loin#

A simple recipe for Balsamic Dijon Pork Loin with sweet potatoes, onions, and carrots that cooks all in one pan.  A great option for a healthy gluten free, dairy free, and paleo meal.   For the last few weeks we’ve been living through the chaos of a move, which is why the blog has been pretty much abandoned since the end of January.  We’ve moved

Shrimp with Red Chili Coconut Sauce

Coconut Chili Shrimp 2

When I’m looking for a change in my dinner time routine I like to throw a little seafood into the mix.  But my sweet husband is just not much of a seafood lover.  One thing we can both agree on is shrimp.  Since shrimp is so versatile I can easily come up with ways to serve it so it never gets old.  At least not