Smoothies make the perfect healthy breakfast for busy mornings. This Pumpkin Pie Oatmeal Smoothie is my go-to breakfast for these cooler days. It only takes a few minutes to throw everything into the blender, then I pour it into a travel mug, stick a straw through the top and off I go. The protein and oatmeal keep me going all the way until lunch, and the pumpkin spice taste reminds me to be happy about finally seeing the seasons begin to change. And did I mention this was pumpkin, in a smoothie? That’s probably all that needs to be said.
3/4 cup milk
1/4 cup Greek yogurt, plain
1/4 cup pumpkin puree
1/4 cup rolled oats
1 Tablespoon pure maple syrup
1 teaspoon pumpkin pie spice
1/4 teaspoon pure vanilla extract
1/2 cup ice cubes
Place all ingredients in blender and secure top. Blend until smooth. Pour into glass and serve.
An Our Family Eats Original Recipe.
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