As we work our way toward a life without artificial colors, flavors, or preservatives there are certain foods that no longer make it into the grocery cart. These days I prefer to make most of our favorite foods from scratch rather than from a box. I love the feeling of being in complete control of the ingredients and what we eat. Many of the emails I get are from people who have taken the All Natural Challenge and are looking for ways to recreate their family favorite meals with healthy ingredients. I love those emails, so keep them coming.