Essential Oils Every Home Needs: Peace and Calming

Must Have Oils

A while back I shared with you guys about how much we love our Young Living Essential Oils around my house.  Not a day goes by that I don’t use at least one or two oils, usually it’s more like five or six.  The fact that I have all these 100% natural solutions at my […]

Ordering Young Living Essential Oils


I’ve had a number of questions about ordering the Young Living premium starter kit, so here is a quick graphic to help you see what you get in the starter kit.  It is by far the best way to get started using essential oils in your everyday life.  You will be amazed at how often […]

Essential Oils: Lavender Oil for Sleep Problems

Sleep Solution for Kids

Over the years of writing this blog I’ve answered thousands of questions about the ADHD Diet.  And over the years I can easily say there is one type of question that has been asked exponentially more than any other.  While finding acceptable substitutes for favorite foods is fairly easy, it is difficult to find resources […]

How To Order Young Living Essential Oils


Years ago our family committed to living an all natural lifestyle to eliminate the behavior issues we were having with our daughter.  That experience started the path to this blog, where I share all the information on how you can do the same thing through my ADHD Diet plan.  Over the years many readers have […]

Easy Lemon Garlic Chicken

Garlic Lemon Chicken

I say this all the time because it’s true – some of the best meals I’ve ever had have been the easiest to prepare.  Great food doesn’t always depend on expensive ingredients or a confusingly long recipe to make it great.  Simple ingredients and basic cooking methods can produce mouthwatering meals.  My Easy Lemon Garlic […]

Balsamic Dijon Pork Loin with Sweet Potatoes, Onions, and Carrots

Balsamic Pork Loin#

A simple recipe for Balsamic Dijon Pork Loin with sweet potatoes, onions, and carrots that cooks all in one pan.  A great option for a healthy gluten free, dairy free, and paleo meal.   For the last few weeks we’ve been living through the chaos of a move, which is why the blog has been […]

Shrimp with Red Chili Coconut Sauce

Coconut Chili Shrimp 2

When I’m looking for a change in my dinner time routine I like to throw a little seafood into the mix.  But my sweet husband is just not much of a seafood lover.  One thing we can both agree on is shrimp.  Since shrimp is so versatile I can easily come up with ways to […]

Be Active and Snack Well with Smucker’s *Giveaway*


This “Make a Natural Difference” post is sponsored by Smucker’s.  Smucker’s, Laura Scudder’s, and Adams Natural Peanut Butters have teamed up with the National Parks Conservation Association (NPCA) for their “Make a Natural Difference” campaign.  Smucker’s wants to make sure we all know how important it is to stay active during the winter months.  What are some […]