Coconut Shrimp with Sweet and Spicy Dipping Sauce

coconut shrimp

Crispy, crunchy, lightened up Coconut Shrimp that are baked, not fried – perfect for a quick dinner or to serve as a party appetizer.  This is just what you need to cure a case of the winter blues.  This meal was such a breath of fresh air after eating my fill of soups and stews [...]

Giveaway – Lunch tote and water bottle

lunch bag

This Giveaway is now closed – the winner is Kelly A.  Congratulations!  You will love your new bag! Did you resolve to eat healthier this year?  Or to save money?  I have a giveaway can help you do both!  I’ve found that if you want to stick to an all natural diet, packing your own [...]

Banana Bites

banana bites

Snacks.  They are the bane of every Mom’s existence.  You want them to be easy, accessible, and most of all healthy.  It helps if they’re interesting to the kids too.  These little banana bites fit the bill perfectly.  They’re simple to put together and are full of vitamins and energy boosting protein.  Plus, they’re on [...]

Lighten up – General Tso’s Chicken

general tso chicken

It’s time to face the facts, most of the menu items at my favorite restaurants are calorie bombs, concealing more fat than I even want to know.  And even when I conjure the inner strength to order something lighter, the portion sizes are so huge that I have trouble figuring out how much I should [...]

The Breakfast Heap

breakfast scramble (1)

When we lived in Atlanta we loved going to breakfast on the weekends at a sweet little cafe near our house.  They served the ultimate comfort food.  Gigantic waffles covered in whipped cream, omelets as big a a dinner plate, and our favorite, “the Heap”.  The Heap was a perfect concoction of fried potato chunks [...]

Banana Chocolate Chip Muffins

chocolate banana muffins (GF)

Banana Chocolate Chip Muffins make a quick and healthy breakfast.  Muffins are my favorite school day breakfast.  They’re not only portable for a quick dash out the door, but it’s easy to hide some pretty healthy stuff in there without raising any suspicion.  I find that adding even just a miniscule amount of chocolate chips [...]

Moroccan Meatballs

morrocan meatballs

Each January I face the same dilemma.  I want to lighten up our meals and eat healthier, but it’s still the middle of winter, which makes me crave plates piled high with warm, hearty meals.  These Moroccan Meatballs solved my dilemma perfectly.  And since one of my goals for the new year is to try [...]